oh my have i neglected this blog...

it's been a bunch of highs and lows this month as far as exercise goes...I had a shift at work for the last few weeks making it difficult to workout in the mornings, which meant that I really didn't make it to the gym for the past two weeks. I tried to do other workouts, but it hasn't helped as I've gained three pounds. Although I lost four last week, so i'm still down one for the two weeks.

I'm looking forward to routine returning. And part of that routine will be to blog here regularly and keep an honest record of my successes or lack there of.