Had a good weigh in today (well, technically yesterday, but I have yet to go to bed, so I'm still counting the time as if it's saturday not sunday...whatever...) Was down 3lbs. 47 in total...I thought it might be more with the detox and all, but since I've not been following the detox exactly as I should, I suppose...I can't really complain.

Had a good day, lazy. didn't do much more than watch tv, read, knit and eat (healthy foods, bien sur...) No exercise today really, but I worked out every other day this week...Saturday's tend to be non-exercise days. Tomorrow I plan to start the strength training so I have a good hour of cardio/weights planned for the afternoon.