ugh. my shoulder hurts. It hurt a lot on Sunday so I skipped working out and then sunday night it hurt so much I couldn't sleep. So I didn't work out yesterday either. It's a bit better today, and I actually slept last night, so I decided to go to they gym this morning. And my elliptical workout? Was soooo hard! I have no idea if it's because of the detox, and so I'm not eating as much as usual, or what, but I had little energy, I couldn't move at nearly the same pace as I usually do, and by the end I was so happy it was done - as opposed to feeling like I could do more, like usual. Anyway, it's frustrating. I know there will be lower energy days and higher energy days, but I was really looking forward to the great feeling I get when I workout at the gym and while what i did experience was similar, it wasn't the same...