Friday I did a different setting on the eliptical - but it didn't feel as hard or as good as the usual weightloss setting.

I didn't manage to do anything athletic really on the weekend, so today I added the evening workout to my day. I did the 33min weight loss course on the eliptical at the gym this morning and then tonight I did the 1 mile WATP, the WW strength training video and the Abs in 10. It was good - it helped my headache and my cramps.

So, my exercise is going well, but my eating? not so much... Lots of chocolate... I know part of it is the time of year - I'm self-medicating somewhat to get past the grey, winter blahs. chocolate makes me happy, hence I eat them. But at the same time I know that really, the chocolate isn't helping anything. it's only a temporary happiness. I don't understand why I have so much trouble breaking the chocolate habit...