Tuesday, February 13, 2007

Where does the time go? I've been meaning to update this, and, of course, haven't. It's been a good five days, so I'm not sure why I've avoided writing here.

A recap: Friday - went to the gym in the morning for my elliptical workout. Felt good, pushed myself hard and had a great workout. That evening, instead of going out to the bar with my colleagues I went home to do my scheduled toning/yoga/cardio hour of exercise. And it felt fantastic. I've never chosen working out over a night at the bar, but I'm so glad I did. I needed to destress after the week I had last week.

Saturday I slept in so I missed my WW meeting. So I don't have an official weigh in for last week, but according to my home scales I'm down 50lbs even. wahoo. but I'll wait for the official word as I know my scales at home are notoriously innacurate (although, usually on the more heavy side than the less heavy...) I felt a little bad about missing the meeting, but I know I'll survive :) I also did the 3 mile WATP video in the afternoon. Finally - weekend exercise!

Sunday I did a quick 20 minute 1 mile WATP video before rushing out to accomplish all the shopping/cleaning we had to do to get ready to have Mike's parents over. But we got everything done in time, and I even got to sneak in a bubble bath. I'm loving bubble baths of late...

Monday, I did the elliptical in the morning (over 4800 steps! highest number yet in 33 minutes) and it felt, as always, faboo! Then monday night I did 20mins WW cardio dance video and the 20 mins upper body Kathy Smith Weights video. I really don't like her, but the WW toning video is too easy. And I need my arms looking good by August.

Today I woke up late again so I'm doing the 3 mile WATP video and the Yoga for Abs video tonight when I get home. Mike's at the theatre so I have the house to myself. I also have a bubble bath planned. Candles and music and all. mmmmmmm, decadance. :)